Ingredients
Equipment
Method
Season and glaze
- Season the salmon fillets evenly with kosher salt and black pepper.
- Whisk together the honey, Dijon mustard, lemon juice, and melted butter until smooth to make the honey mustard glaze.
Sear and glaze the salmon
- Heat the olive oil in a large cast iron skillet over medium-high heat until shimmering.
- Sear the salmon for 4 minutes per side, until the edges turn golden and the center is nearly cooked through.
- Brush half the honey mustard glaze over the salmon during the last 1 minute of cooking.
- Remove the skillet from heat and brush with the remaining glaze to coat the tops.
- Garnish with fresh parsley and serve immediately while the salmon is hot and flaky.
Notes
For the best flaky texture, avoid moving the salmon while it sears so the surface can brown. Store leftovers in an airtight container in the refrigerator for up to 2 days; reheat gently to prevent drying. Freezing is not recommended for best texture. Dietary swap: use plant-based butter (melted) for the glaze to keep it dairy-free.
