Ingredients
Equipment
Method
- Put the chicken in a 6-quart Dutch oven and season with 1 teaspoon salt, 1 teaspoon curry powder, 1/2 teaspoon thyme, and 1/2 teaspoon black pepper.
- Add half the onion and the water, bring to a simmer over medium-high heat, then cover and simmer gently for 30 to 35 minutes, until the thickest pieces reach 165°F.
- Transfer the chicken to a plate and strain the cooking liquid into a measuring cup; discard the cooked onion and measure out 3/4 cup liquid for the stew.
- Blend the tomatoes, bell peppers, Scotch bonnet, and remaining onion until smooth.
- Heat the oil in the Dutch oven over medium heat, stir in the tomato paste, and cook for 1 minute.
- Carefully add the blended mixture and cook uncovered for 25 to 35 minutes, stirring every 5 minutes, until thickened and the oil begins to show at the edges.
- Stir in the remaining 1/2 teaspoon salt, 1 teaspoon curry powder, 1/2 teaspoon thyme, 1/2 teaspoon black pepper, bay leaf, chicken, and reserved cooking liquid.
- Simmer uncovered for 15 to 20 minutes, turning the chicken once, until the sauce is thick and clings to the chicken.
Notes
For a smoother, less chunky sauce, blend the tomatoes and peppers until completely smooth. Refrigerate leftovers for 3 to 4 days; freeze for up to 3 months. This stew is naturally gluten-free, so no dietary swap is needed.
