These Hummus Veggie Pinwheels are colorful and fun! Made with soft tortillas, creamy hummus, and fresh veggies, they make a tasty snack or party treat.
Rolling them up is like wrapping hugs in food! I love to use whatever veggies I have on hand. They disappear quickly at parties—everyone loves them, even my picky eaters!
Ingredients & Substitutions
Tortillas: I recommend using spinach or herb tortillas for added flavor and color. You can substitute with whole wheat or gluten-free versions if needed. Feel free to use regular flour tortillas if that’s what you have!
Hummus: Classic hummus is my go-to for these pinwheels, but roasted red pepper gives a nice twist. If you’re feeling adventurous, any bean spread like white bean or black bean hummus works well too!
Carrots: Shredded carrots add sweetness and crunch. If you don’t have them, try using bell pepper strips or even sliced radishes for a different texture.
Vegetables: Fresh spinach or baby kale is fantastic for a nutrient boost. Don’t hesitate to swap in other veggies like arugula, sliced zucchini, or shredded cabbage based on what you have.
Feta Cheese: This is optional, but it adds a delicious tang! You can leave it out for dairy-free needs or use crumbled goat cheese for a different flavor.
How Do I Roll the Pinwheels So They Stay Together?
Rolling the tortillas tightly is key to keeping the pinwheels intact. Make sure to spread the hummus evenly and not overload on fillings, as this can make rolling tricky.
- Use a sharp knife to slice the pinwheels about 1 inch thick to avoid squishing them.
- Chilling them for 30 minutes before cutting helps firm everything up and makes the process easier.
- Try rolling slowly and firmly from one edge to the other; this helps keep everything secure.
With these tips, you’ll have beautiful, perfectly rolled pinwheels every time! Enjoy making and sharing them!
Hummus Veggie Pinwheels
Ingredients You’ll Need:
For the Pinwheels:
- 4 large spinach or herb flour tortillas
- 1 cup hummus (classic or roasted red pepper)
- 1 cup shredded carrots
- 1 red bell pepper, thinly sliced
- 1 cup fresh spinach leaves or baby kale
- 1/2 cup cucumber, thinly sliced or julienned
- 1/4 cup crumbled feta cheese (optional)
- Salt and pepper to taste
Time Estimate:
This recipe takes about 15 minutes of prep time and 30 minutes to chill, if desired. Perfect for a quick snack or a fun appetizer for gatherings!
Step-by-Step Instructions:
1. Prepare the Tortillas:
Start by laying a tortilla flat on a clean surface or cutting board. This will be the base of your pinwheel, so make sure it’s nice and smooth.
2. Spread the Hummus:
Using a knife or a spatula, spread about 1/4 cup of hummus evenly over the surface of the tortilla. Leave a little space around the edges—this helps keep the filling inside when you roll it up.
3. Add the Veggies:
Now, place a layer of fresh spinach leaves evenly on top of the hummus. Go ahead and add the thin slices of red bell pepper, followed by the shredded carrots and cucumber. Feel free to mix up the order if you like!
4. Add Feta and Season:
If you’re using feta cheese, sprinkle it over the veggies. Then, season lightly with salt and pepper to enhance the flavors.
5. Roll It Up:
Starting from one edge, carefully roll the tortilla tightly into a log shape. Ensure it’s snug but not too tight—this will help keep all those delicious fillings together!
6. Repeat for More Pinwheels:
Repeat the same steps for the remaining tortillas and filling until all your pinwheels are ready.
7. Slice the Pinwheels:
Using a sharp knife, slice each rolled tortilla into 1-inch thick pinwheels. This will give you perfect little bites of deliciousness!
8. Serve or Chill:
Arrange the pinwheels on a serving plate and enjoy them right away, or refrigerate for about 30 minutes to chill them for a refreshing snack. They’re tasty either way!
Have fun making and sharing these colorful, fresh, and delicious hummus veggie pinwheels as a healthy appetizer, snack, or lunchbox treat!
Can I Use Different Tortillas for This Recipe?
Absolutely! While spinach or herb flour tortillas are recommended for extra flavor, you can use whole wheat, regular flour, or even gluten-free tortillas based on your preference.
What Other Veggies Can I Include?
You can be as creative as you like! Try adding sliced avocado, shredded red cabbage, or even roasted veggies. Just ensure they’re cut thinly for easier rolling.
How Do I Store Leftover Pinwheels?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. If they get a bit soggy, you can refresh them by re-slicing and serving chilled.
Can I Make the Pinwheels in Advance?
Yes, you can prepare the pinwheels a day ahead. Just roll and slice them, then keep them covered in the fridge. They’re perfect for an easy grab-and-go snack!