These Greek Chicken Bowls are a tasty mix of juicy chicken, fresh veggies, and delicious feta cheese. It’s like a little party of flavors in one bowl!
I love how colorful and healthy these bowls are. Plus, you can customize them with your favorite toppings—yummy and fun to make! 🌱
Key Ingredients & Substitutions
Chicken Breasts: I love using boneless, skinless chicken breasts for their tenderness. If you’re looking for a substitute, you can use thighs for more flavor and juiciness. Grilled shrimp or tofu also make great options for a tasty twist!
Quinoa or Couscous: Both add a nice texture to the bowl. Quinoa is gluten-free and packed with protein, while couscous cooks quicker and has a milder flavor. If you’re avoiding gluten, try brown rice or cauliflower rice instead.
Feta Cheese: This crumbly cheese adds a tangy touch. If you’re dairy-free, opt for a plant-based feta or omit it altogether. A sprinkle of nutritional yeast can give a similar flavor!
Fresh Veggies: The cherry tomatoes, cucumbers, and red onion keep everything crunchy and fresh! You can swap in any veggies you like—bell peppers, radishes, or even olives work well, too.
How Do I Cook the Chicken So It’s Juicy and Flavorful?
Cooking the chicken properly is key to your bowl’s taste. Marinating with oil, oregano, and garlic powder before grilling or searing infuses great flavor.
- Make sure your grill or pan is preheated to medium-high heat; this helps achieve that wonderful char quickly.
- Cook chicken for 5-7 minutes on each side, depending on thickness, until it’s fully cooked.
- Let it rest for a few minutes after cooking before slicing. This helps the juices redistribute, keeping the meat juicy.
Greek Chicken Bowls
Ingredients You’ll Need:
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 tsp dried oregano
- 1 tsp garlic powder
- Salt and pepper, to taste
- 1 cup cooked quinoa or couscous
- 1/2 cup cherry tomatoes, halved
- 1/2 cup cucumber, sliced
- 1/4 cup red onion, diced
- 1/2 cup roasted red bell peppers, chopped
- 1/2 cup fresh chopped parsley or kale
- 1/2 cup crumbled feta cheese
- 2 tbsp tzatziki sauce or Greek yogurt (optional)
- Extra dried oregano or za’atar for garnish
How Much Time Will You Need?
This delicious Greek Chicken Bowl takes about 20 minutes of preparation and cooking time. It’s a quick meal that’s perfect for lunch or dinner, allowing you to enjoy fresh ingredients without spending hours in the kitchen!
Step-by-Step Instructions:
1. Prepare the Chicken:
Start by preheating your grill or skillet over medium-high heat. While it heats up, rub the chicken breasts with olive oil, dried oregano, garlic powder, salt, and pepper. This seasoning will give your chicken tons of flavor!
2. Cook the Chicken:
Once the grill or skillet is hot, place the chicken breasts on it. Grill or pan-sear for about 5-7 minutes on each side or until they are fully cooked and have nice, golden-brown grill marks. After cooking, let the chicken rest for a few minutes before slicing it—this helps keep it juicy!
3. Assemble the Bowls:
In the meantime, prepare your serving bowls. Start by adding a scoop of cooked quinoa or couscous as the base. Next, top it with fresh chopped parsley or kale for some color and nutrition.
4. Add Fresh Vegetables:
On one side of the bowl, arrange the sliced chicken breast. Then, create colorful sections with diced red onions, halved cherry tomatoes, sliced cucumber, and roasted red bell peppers all around the chicken. Look at those vibrant colors!
5. Finish with Toppings:
Generously sprinkle crumbled feta cheese over the whole bowl. If you like, drizzle some tzatziki sauce or Greek yogurt on top of the chicken and veggies for that creamy and tangy flavor we all love.
6. Garnish & Serve:
Finally, finish with a sprinkle of extra dried oregano or za’atar for that authentic Greek touch. Serve your Greek Chicken Bowls immediately and enjoy your fresh, tasty creation!
Can I Use Different Proteins for This Bowl?
Absolutely! If chicken isn’t your thing, you can swap it for grilled shrimp, turkey, or even tofu for a vegetarian option. Just adjust the cooking time as needed.
Can I Meal Prep These Bowls?
Yes, these bowls are perfect for meal prepping! You can cook the chicken and prepare the quinoa or couscous in advance. Keep the veggies and toppings separate until you’re ready to eat to maintain freshness.
How Do I Store Leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stove or in the microwave, being careful not to overcook the chicken.
Can I Make This Recipe Gluten-Free?
Definitely! Simply use quinoa as your base, as it’s naturally gluten-free. Avoid couscous, which is wheat-based, and choose gluten-free tzatziki or yogurt for the dairy components.