Fresh Veggie Tortilla Roll Ups Recipe

August 28, 2025

These Fresh Veggie Tortilla Roll Ups are a colorful and tasty treat! Packed with crunchy veggies like bell peppers, cucumbers, and carrots, they are perfect for a quick snack or party platter.

Making them is super easy! Just spread some cream cheese on a tortilla, add your favorite veggies, roll it up, and voilà! They’re a hit at any gathering—just don’t be surprised if they disappear fast! 😄

Key Ingredients & Substitutions

Tortillas: Large flour tortillas are perfect for this recipe. If you’re looking for a healthier option, whole wheat tortillas or spinach tortillas both work great. You could also use corn tortillas for a gluten-free version!

Cream Cheese: Cream cheese adds that creamy texture. If you want a lighter option, consider using Greek yogurt or a dairy-free cream cheese alternative. These substitutes can bring a nice twist while keeping things creamy.

Veggies: Carrots, cucumbers, and bell peppers provide crunch. Feel free to switch things up! You can add sliced radishes, shredded zucchini, or even avocado for a creamier bite. The possibilities are endless!

Chives: Fresh chives add a mild onion flavor. If they’re not available, green onions or even dill can make a great substitute. Fresh herbs really brighten these roll-ups!

How Do You Keep the Tortilla Roll Ups from Falling Apart?

To ensure your tortilla roll ups hold together, there are a few tricks to keep in mind:

  • Spread the cream cheese evenly all the way to the edges to help glue the ingredients together.
  • Slice all veggies thinly for a tighter roll and easier eating.
  • When rolling, start tightly at one edge to create a firm log; this helps them stay intact once cut.
  • Chilling them in the fridge for at least 30 minutes before slicing helps the filling set, making them easier to handle.

With these simple tips, your roll-ups will look beautiful and stay together when served! Enjoy creating this fresh snack!

Fresh Veggie Tortilla Roll Ups Recipe

Fresh Veggie Tortilla Roll Ups

Ingredients:

  • 4 large flour tortillas
  • 8 oz cream cheese, softened
  • 1/2 cup shredded carrot
  • 1/2 cup thinly sliced cucumber
  • 1/2 cup thinly sliced red bell pepper
  • 1/2 cup baby spinach leaves
  • 2 tablespoons fresh chives or green onions, chopped
  • 1 teaspoon lemon juice
  • Salt and pepper to taste

Time Needed:

This recipe takes about 15 minutes of preparation time, plus at least 30 minutes of chilling time in the refrigerator. In total, you can expect to spend about 45 minutes to have these tasty roll ups ready to serve!

Step-by-Step Instructions:

1. Prepare the Cream Cheese Mixture:

In a small bowl, combine the softened cream cheese with lemon juice, salt, and pepper. Use a fork or a hand mixer to blend everything together until it’s nice and smooth. This will give your roll ups a delicious creamy base.

2. Assemble the Tortillas:

Lay each tortilla flat on a clean surface. Take about 2-3 tablespoons of the cream cheese mixture and spread it evenly over the entire tortilla, leaving about 1 inch of space at the edges. This makes rolling easier!

3. Add the Veggies:

Now it’s time to load up your tortillas! Evenly distribute the shredded carrot, cucumber slices, red bell pepper slices, baby spinach leaves, and chopped chives over the cream cheese layer on each tortilla. Feel free to get creative with the veggies!

4. Roll It Up:

Starting from one edge, tightly roll up each tortilla in a log shape, making sure to keep the filling inside. The tighter you roll, the nicer the pinwheels will look.

5. Chill the Roll Ups:

Wrap each rolled tortilla in plastic wrap to help hold its shape, and place them in the refrigerator for at least 30 minutes. This chilling step helps everything set and makes them easier to slice.

6. Slice and Serve:

Once chilled, carefully remove the plastic wrap and slice each roll into 1-inch thick pinwheels. Arrange them on a serving platter, and they’re ready to be enjoyed!

Enjoy!

Your Fresh Veggie Tortilla Roll Ups make a light and refreshing snack or appetizer that’s perfect for any occasion. Enjoy the crunch and flavor!

Fresh Veggie Tortilla Roll Ups Recipe

Frequently Asked Questions about Fresh Veggie Tortilla Roll Ups

Can I Use Whole Wheat or Gluten-free Tortillas?

Absolutely! Whole wheat tortillas add a nutty flavor and are a healthier option. For a gluten-free version, choose corn tortillas or gluten-free flour tortillas. Just keep in mind that the texture might vary slightly depending on the type of tortilla you use.

What Other Veggies Can I Add?

Feel free to customize your roll ups! You can add thinly sliced avocado, shredded zucchini, bell peppers of different colors for variety, or even some diced tomatoes. Just make sure to keep the slices thin for easy rolling!

How Do I Store Leftover Roll Ups?

Store any leftover tortilla roll ups in an airtight container in the refrigerator for up to 2-3 days. They can lose some crunch, but a quick refresher in the fridge can help. Just slice them fresh when you’re ready to serve!

Can I Make These Ahead of Time?

Yes, you can prepare the roll ups a day in advance! Just assemble them, wrap them tightly in plastic wrap, and refrigerate. This gives the flavors a chance to meld together for an even better taste!

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