These Easy Buffalo Chicken Caesar Salad Wraps pack a spicy punch with tender chicken and crisp romaine wrapped in a soft tortilla. Perfect for a quick meal!
I like to call these my ‘no-cook heroes.’ Just grab some rotisserie chicken and you’ll be done in no time! Pair it with a cool drink, and you’re all set for a tasty lunch! 🥤
Key Ingredients & Substitutions
Flour Tortillas: Large flour tortillas work best for these wraps since they can hold all the fillings. If you prefer, you can use whole wheat, spinach, or gluten-free tortillas as alternatives.
Chicken: Boneless, skinless chicken breasts are great for this recipe. If you’re short on time, rotisserie chicken is a fantastic and easy swap. Just shred it and mix with buffalo sauce for quick prep!
Buffalo Sauce: This is the star that gives the wraps their bold flavor. If you’re looking for a milder option, you could use a hot sauce that you love or even barbecue sauce for a different twist.
Romaine Lettuce: While romaine adds a nice crunch, you could substitute it with spinach or kale if you have those on hand. Just make sure to chop them up for easy wrapping!
How Do You Get the Best Texture in Your Wraps?
The key to a good wrap is layering the ingredients correctly to balance flavors and textures. Here’s how:
- Start with a warm tortilla; it makes wrapping easier and prevents cracking.
- Place ingredients in the center, leaving space at the edges for folding. First, spread a bit of dressing, then add chicken, followed by lettuce and cheese.
- For extra crunch, include veggies like celery or carrots right in the wrap.
- When rolling, tuck in the sides as you go to keep everything in place.
Follow these tips, and you’ll have perfectly wrapped Buffalo Chicken Caesar Salad Wraps every time!
Easy Buffalo Chicken Caesar Salad Wraps
Ingredients:
- 2 large flour tortillas
- 2 boneless, skinless chicken breasts (fried or baked)
- 1/2 cup buffalo sauce (adjust to taste)
- 2 cups romaine lettuce, chopped
- 1/4 cup Caesar dressing
- 1/4 cup shredded mozzarella or Parmesan cheese
- Optional: celery slices or shredded carrots for extra crunch
How Much Time Will You Need?
This recipe takes about 20 minutes from start to finish. If you’re using rotisserie chicken, it can be even quicker! It’s a fast and fun meal that’s perfect for lunch or a light dinner.
Step-by-Step Instructions:
1. Cook the Chicken:
If you’re using raw chicken breasts, bake or fry them until fully cooked (about 15-20 minutes). If you’re using rotisserie chicken, just shred it into bite-sized pieces.
2. Add the Buffalo Sauce:
In a bowl, toss the cooked chicken in buffalo sauce until every piece is well-coated. You can adjust the amount of sauce based on how spicy you like it!
3. Prepare the Tortillas:
Gently warm the flour tortillas in the microwave for about 10-15 seconds. This makes them more pliable and easier to roll.
4. Dress the Lettuce:
In another bowl, mix the chopped romaine lettuce with the Caesar dressing. Toss it gently so the lettuce is nicely covered but still crisp.
5. Build the Wrap:
Lay one tortilla flat on a clean surface. Start by layering the buffalo chicken, then add the Caesar-dressed romaine lettuce, and a sprinkle of shredded cheese. If using, add some celery slices or shredded carrots for crunch.
6. Roll It Up:
Fold the sides of the tortilla inward, then roll it tightly from the bottom up to fully enclose the filling. Make sure it’s snug but not too tight!
7. Slice and Serve:
Use a sharp knife to cut the wrap in half diagonally. Serve immediately and enjoy your delicious Buffalo Chicken Caesar Salad Wraps!
These wraps are perfect for meal prep or a quick, satisfying lunch. Enjoy the bold flavors and crispy textures!
FAQ for Easy Buffalo Chicken Caesar Salad Wraps
Can I Use Leftover Chicken for This Recipe?
Absolutely! Leftover roasted chicken or even grilled chicken works great in these wraps. Just shred it and mix it with buffalo sauce for a quick and delicious meal.
How Can I Make This Recipe Spicier?
If you love heat, consider adding extra buffalo sauce to the chicken or mixing in some diced jalapeños. You could also use a hotter buffalo sauce variety to ramp up the spice level!
Can I Make These Wraps Vegan or Vegetarian?
Yes! Substitute the chicken with crispy tofu or chickpeas tossed in buffalo sauce. For the cheese, you can use a vegan cheese alternative or simply skip it for a lighter option.
How Should I Store Leftover Wraps?
If you have leftovers, wrap them tightly in plastic wrap or store in an airtight container in the refrigerator for up to 2 days. To enjoy, just reheat them in the microwave or enjoy cold!
