This Breakfast Cabbage Sauté is a tasty way to start your day! With fresh cabbage, eggs, and a hint of seasoning, it’s quick, colorful, and full of goodness.
I love how crunchy the cabbage stays, and it’s so easy to whip up. Perfect when you need a healthy breakfast but don’t want to fuss with too much cooking!
Key Ingredients & Substitutions
Cabbage: Fresh green cabbage is the star here, providing a crunchy texture. If you can’t find green cabbage, Napa cabbage is a great alternative as it’s slightly softer and sweeter.
Spinach: Fresh spinach is essential for adding nutrients and color. If it’s not available, use kale or Swiss chard, which will also give a nice green touch.
Bacon: This adds a delicious smokiness. For a healthier option, consider turkey bacon or skip it altogether for a vegetarian version. You can add a splash of liquid smoke for flavor.
Eggs: I love sunny-side up eggs, but you could scramble them if that’s your preference. For a vegan option, try silken tofu or chickpea flour scrambled eggs as a substitute.
How Do I Get the Cabbage to Cook Just Right?
Cooking the cabbage properly is key to this dish. You want it tender but still a bit crisp. Here’s how to do it:
- Heat your skillet over medium heat. Too hot, and the cabbage will burn; too low, and it won’t cook through.
- Let the cabbage sauté for about 5-7 minutes, stirring occasionally to prevent sticking.
- Check for slight browning on the edges, which adds flavor. If it looks too dry, don’t hesitate to splash a little water to help it along.
Remember, you’re not just cooking; you’re building layers of flavor with each step. Enjoy the cooking process!
Breakfast Cabbage Sauté
Ingredients You’ll Need:
- 4 cups green cabbage, chopped
- 1 cup fresh spinach leaves
- 2 slices bacon, cooked and crumbled
- 2 large eggs
- 2 green onions, sliced
- 2 tablespoons olive oil or bacon fat
- Salt, to taste
- Freshly ground black pepper, to taste
How Much Time Will You Need?
This delicious Breakfast Cabbage Sauté will take you about 10 minutes to prepare and another 10 minutes to cook, giving you a total of around 20 minutes from start to finish. It’s a quick and easy meal to energize your morning!
Step-by-Step Instructions:
1. Heat the Pan:
Begin by heating 1 tablespoon of olive oil or bacon fat in a large skillet over medium heat. This will help cook the cabbage evenly and develop great flavor.
2. Sauté the Cabbage:
Add the chopped cabbage to the skillet. Sauté for about 5-7 minutes, stirring occasionally. The goal is to soften the cabbage while allowing the edges to get a nice golden brown color.
3. Incorporate the Spinach:
Now, add the fresh spinach into the skillet. Cook for an additional 2 minutes until the spinach has wilted and mixes nicely with the cabbage.
4. Mix in the Bacon:
Stir in the crumbled bacon. Season your vegetable mixture with a pinch of salt and some freshly ground black pepper to taste. Mix everything together and let it cook for another minute just to warm the bacon through.
5. Cook the Eggs:
In a separate non-stick pan, heat the remaining tablespoon of oil over medium heat. Crack the eggs into the pan, cooking them sunny-side up until the whites are set, but the yolk remains runny (or cook them as preferred).
6. Plate and Serve:
Once everything is cooked, it’s time to plate! Spoon the sautéed cabbage and spinach mixture onto plates. Top each serving with a fried egg, then sprinkle sliced green onions and more black pepper for added flavor.
7. Enjoy!
Serve warm and dive into your nutritious and flavorful Breakfast Cabbage Sauté! It’s a delicious way to kick off your day with plenty of veggies and protein.
Can I Use Different Types of Cabbage for This Recipe?
Absolutely! While green cabbage is the traditional choice, you can also use Napa or Savoy cabbage for a milder flavor and softer texture. Just adjust the cooking time slightly if needed, as they may cook faster.
What Can I Substitute for Bacon?
If you’re looking for a lighter or vegetarian option, you can substitute bacon with turkey bacon or smoked tempeh for a similar flavor. You can also skip the meat entirely and use a dash of liquid smoke to maintain that smoky taste.
Can I Make This Dish in Advance?
Yes! You can sauté the cabbage and spinach mixture ahead of time and store it in the fridge for up to 3 days. When you’re ready to serve, quickly heat it up and fry the eggs fresh for the best texture.
How Should I Store Leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a skillet or microwave. Keep in mind that the eggs are best cooked fresh for optimal taste and texture.