This Ground Beef Power Bowl is hearty and packed with goodness! It features lean ground beef, creamy cottage cheese, and fresh avocado, all served over a bed of rice or greens.
You can’t go wrong when you mix meat and creamy avocado! I love how filling this bowl is—it’s like a warm hug for my belly. Perfect for a quick lunch or dinner, and you’ll feel great after!
Key Ingredients & Substitutions
Ground Beef: Lean ground beef is perfect for this dish as it provides a rich source of protein. If you’re looking for something lighter, turkey or chicken can work, or try plant-based ground meat for a vegetarian option.
Cottage Cheese: This ingredient brings creaminess and protein. If you’re dairy-free, consider using silken tofu or a vegan yogurt as a substitute. They add a similar texture without dairy.
Avocado: Avocado adds healthy fats and creaminess to the bowl. If you don’t have avocado on hand, consider alternatives like hummus or a dollop of guacamole to keep that creamy element.
Sweet Potatoes: They provide fiber and a bit of sweetness. You can replace them with regular potatoes, butternut squash, or even roasted carrots if sweet potatoes aren’t available.
How Do I Make My Sweet Potatoes Perfectly Roasted?
Roasting sweet potatoes can elevate their flavor, but timing and technique matter. Here’s how to do it right:
- Cut sweet potatoes into even cubes for uniform cooking.
- Toss with olive oil, salt, and pepper to evenly coat them.
- Roast in a preheated oven at 425°F (220°C) for about 25-30 minutes.
- Flip halfway through for golden, crispy edges. Keep an eye on them—they should be soft inside with a slightly crispy surface.
This method really enhances their natural sweetness and adds a nice texture that complements the other ingredients.
How to Make a Ground Beef Power Bowl with Avocado & Cottage Cheese
Ingredients You’ll Need:
- 1 lb (450g) lean ground beef
- 1 tsp olive oil (for cooking beef)
- 2 cups cooked rice or quinoa (optional base)
- 1 medium avocado, sliced
- 1 cup cottage cheese
- 1 cup roasted sweet potatoes, cubed
- 1/4 cup red onion, thinly sliced
- 1 cup fresh spinach or mixed greens
- 1 tsp chili powder or seasoning blend (for ground beef)
- 1/2 tsp garlic powder
- Salt and pepper, to taste
- Optional: a pinch of smoked paprika or cayenne for garnish
How Much Time Will You Need?
This delicious power bowl takes about 10 minutes to prep and roughly 40 minutes in total to cook and assemble. You’ll spend some time roasting the sweet potatoes and cooking the beef, but it’s all worth it for the tasty outcome!
Step-by-Step Instructions:
1. Roast the Sweet Potatoes:
First, preheat your oven to 425°F (220°C). Take your peeled and cubed sweet potatoes and toss them in a bowl with a drizzle of olive oil, salt, and pepper. Make sure they’re evenly coated. Spread the sweet potatoes out on a baking sheet in a single layer and pop them in the oven. Roast for 25-30 minutes, flipping them halfway through until they’re tender and slightly caramelized.
2. Cook the Ground Beef:
While the sweet potatoes are roasting, heat a skillet over medium heat and add 1 tsp of olive oil. Then, add the ground beef to the skillet. Use a spoon or spatula to break it apart as it cooks. Season it with chili powder, garlic powder, salt, and pepper. Cook the beef for about 7-10 minutes until it’s nicely browned and fully cooked through. If there’s any excess fat, drain it from the pan.
3. Prepare the Base:
Decide on your base for the bowl! If you want to use rice or quinoa, make sure it’s cooked and ready. You can simply layer it at the bottom of your serving bowl. If you prefer a lighter option, fresh spinach or mixed greens work beautifully as a base too.
4. Assemble the Bowl:
Now comes the fun part! Arrange the cooked ground beef, roasted sweet potatoes, sliced avocado, cottage cheese, red onion slices, and fresh greens in your bowl. You can be creative with how you layer or arrange these ingredients—make it visually appealing!
5. Garnish & Serve:
To finish off your power bowl, sprinkle a bit of smoked paprika or cayenne over the avocado and cottage cheese for some added flavor. Enjoy your nourishing meal right away while it’s fresh and warm!
This Ground Beef Power Bowl is satisfying and packed with protein, healthy fats, and vibrant flavors—a true meal for your power-packed days!
Can I Use Ground Turkey Instead of Beef?
Absolutely! Ground turkey is a great alternative if you prefer a leaner option. Just keep in mind that it cooks quickly, so monitor it closely to avoid overcooking.
How Do I Store Leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in the microwave or on the stove until heated through. You might want to add a splash of water or broth to keep it moist.
Can I Customize the Vegetables?
Yes! Feel free to replace or add any veggies you like. Bell peppers, zucchini, or broccoli would also work well. Just remember to adjust cooking times if needed, especially if you’re roasting different types of vegetables.
What Can I Use Instead of Cottage Cheese?
If you’re not a fan of cottage cheese, you can replace it with Greek yogurt for a creamy texture or use a dairy-free yogurt for a plant-based option. Both will keep that creamy flavor in your power bowl!