These Boneless BBQ Wings are perfect for gatherings! They are tender, juicy bites of chicken coated in a sweet and tangy barbecue sauce. Yum!
Honestly, who doesn’t love wings that are easy to eat and mess-free? I pair them with some crunchy veggies and a tasty dip to balance out all that flavor. Perfect game day snack!
Key Ingredients & Substitutions
Chicken: Boneless, skinless chicken breasts are a great choice for tenderness. I often prefer thighs for a juicier bite. If you’re looking for a healthier option, try using baked or air-fried chicken pieces instead of frying.
Flour: All-purpose flour works well, but you can substitute with gluten-free flour if needed. For a healthier twist, almond or coconut flour can add a unique flavor and texture.
Spices: The paprika, garlic powder, and onion powder are essential for flavor. You can mix things up with smoked paprika for a smoky taste or cayenne pepper for a little kick if you like it spicy!
Barbecue Sauce: While store-bought sauces are convenient, homemade BBQ sauce can give a personal touch. For a lower-sugar option, look for no-sugar-added sauces or make your own with tomato sauce and spices.
How Do I Fry Chicken to Perfection?
Frying chicken can seem tricky, but with the right technique, you can achieve that golden, crispy result! Here’s how:
- Use a deep skillet or pot for even cooking. Heat the oil to about 350°F (175°C). A thermometer helps, but you can test by dropping in a small piece of chicken – it should sizzle.
- Don’t overcrowd the pan, as it lowers the oil temperature and results in soggy chicken. Fry in batches for a crispier texture.
- Once golden brown, remove the chicken pieces and let them drain on paper towels. This step keeps them crispy!
By following these tips, your boneless BBQ wings will turn out amazing every time!

How to Make Boneless BBQ Wings
Ingredients You’ll Need:
- 1 ½ pounds boneless, skinless chicken breasts or thighs, cut into 1½-inch pieces
- 1 cup all-purpose flour
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- ½ teaspoon black pepper
- 2 large eggs
- ¼ cup milk
- Vegetable oil, for frying
- 1 cup barbecue sauce (your favorite brand or homemade)
How Much Time Will You Need?
This recipe takes about 15 minutes for prep and around 10-15 minutes for cooking. So, in about 30-35 minutes, you’ll have delicious Boneless BBQ Wings ready to enjoy!
Step-by-Step Instructions:
1. Prepare the Chicken:
Start by cutting the boneless chicken into bite-sized pieces, about 1½ inches each. This helps them cook evenly and makes them easy to eat.
2. Make the Dredging Stations:
In one bowl, mix together the flour, paprika, garlic powder, onion powder, salt, and black pepper. This will give your chicken a yummy flavor. In a separate bowl, whisk the eggs and milk together until smooth.
3. Coat the Chicken:
Now, it’s time to coat your chicken! Dip each piece into the egg mixture first, letting the excess drip off. Then, coat it in the flour mixture, making sure each piece is well covered. For extra crunch, you can dip the chicken back in the egg and flour again!
4. Heat the Oil:
In a deep skillet or pot, heat about 2 inches of vegetable oil. Get it nice and hot—around 350°F (175°C). If you don’t have a thermometer, drop in a small piece of chicken; if it sizzles, it’s ready!
5. Fry the Chicken:
Carefully add the chicken pieces in batches to the hot oil. Avoid overcrowding—this ensures that they fry evenly and stay crispy. Cook for about 4-5 minutes or until they’re golden brown and cooked through. Once done, remove them and drain on paper towels to keep them crispy.
6. Coat with BBQ Sauce:
Place your fried chicken pieces in a large bowl and pour the BBQ sauce on top. Gently toss them to coat the chicken evenly with the sauce, being careful not to break the pieces.
7. Serve:
It’s time to dig in! Serve your hot Boneless BBQ Wings with celery or carrot sticks and your favorite dipping sauce—like ranch or blue cheese. Enjoy every bite!
These sticky, flavorful wings are sure to be a hit for any occasion! Enjoy!
Can I Use Chicken Thighs Instead of Breasts?
Absolutely! Chicken thighs are a great option as they tend to be juicier and more flavorful. Just make sure to trim them well and cut them into similar-sized pieces for even cooking.
What Can I Use Instead of Barbecue Sauce?
If you’re out of BBQ sauce or looking for a different flavor, you can use buffalo sauce for a spicier kick, or a teriyaki sauce for a sweet Asian twist. Adjust the amount based on your taste preference.
Can I Bake Instead of Frying the Wings?
Yes, you can bake the wings for a healthier option! Preheat your oven to 400°F (200°C), place the coated chicken pieces on a baking sheet lined with parchment paper, and bake for about 20-25 minutes, flipping halfway through until crispy and cooked through.
How Do I Store Leftover Wings?
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, place them in the oven at 350°F (175°C) for about 10-15 minutes to keep them crispy, or microwave until warmed through.
